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November 24, 2014
By Susan Karpman, Director, Community Services and Immigration As a society, we are conscientious about keeping track of our emails, voicemails, texts, Instagrams and Facebook acc...

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November 24, 2014
By Susan Karpman, Director, Community Services and Immigration • Consider a Shingles shot – If you are over 50, speak to your doctor. For most of us, it’s a very ...

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November 15, 2014
Anxiety is one of today's most common mental health problems affecting children, adolescents, adults and seniors.

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November 13, 2014
It seems like just yesterday we were celebrating the High Holidays, and now we are already starting to plan for Hanukkah. Even so, with the notes of the Shofar blasts still vividly...

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November 9, 2014
Ellie Ballentine trains children and adults to deal with their anxiety. She's speaking at a conference about how to prevent children from becoming anxious and what parents can do t...

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October 31, 2014
Numbers suggest Montreal, with a large aging community, has been hardest hit

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October 17, 2014
On October 17th, the international community will mark the 21st annual UN Day for the Eradication of Poverty. On this same day on the Hebrew calendar, the 23rd of Tishrei 5775, Jew...

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October 6, 2014
While Ometz is often the first stop for immigrants, there are a bevy of organizations that can help newcomers integrate.

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September 23, 2014
By Marcie Klein, Manager, Mental Health Support Services 1 in 5 Canadians will experience a mental illness in their lifetime, and the remaining four will know someone who will. On...

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September 4, 2014
By Sharon Bishin Corporate & Employability Trainer We just ran a pilot Job Search In Action project here at Ometz that had participants reporting an increase in job search ac...

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