We know that planting and gardening can help us stay physically active, but did you know that it can also help improve our general mental wellbeing? Join Andy MacDonald for a 90-minute interactive presentation on simple steps to bring more "garden" and joy into your life this spring. The presentation will involve live music, tips on how to improve your gardening skills while getting to know other newcomers in your community who share the same passion. Topics include indoor, outdoor and community gardening. Andy MacDonald is a jazz musician, music therapist and avid gardener.
More information about Andy: https://andymacdonaldmusic.ca/
Will be run in English & French | *Registration is required | *Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz