Transform a passive job search into a proactive one by learning how to identify hidden job market opportunities, line up informational job interviews and understand the value of social networking.

Job searching is a contact sport. Expand your network, exchange job leads, experience peer support and learn. Participants must be actively engaged in the job search process and prepared to share their job search techniques each week. Weekly employability discussions and monthly guest appearances from industry experts provide the latest in employability information. Date: Tuesdays - weekly Time: 2:00 pm - 4:30 pm

Participating in a mock interview is a powerful way to practice what you’ve learned in Interview Skills 1. Guided feedback and analysis will bring your delivery to a new level. Date: Thursdays - twice a month Time: 9:30 am - 12:00 pm

Everyone knows how to write a resumé, right? Wrong! Today’s c.v.s are uniquely crafted for individual jobs and markets and must pack a punch. Containing theory and handouts, this workshop will teach you:  the three types of c.v.s: chronological, function and combined  the three golden rules when writing a resumé: 1. Create 2. Inform 3. Market  how to turn job tasks into accomplishment statements. During the second part of the workshop you begin creating or polishing your document – on-line - with one-on-one input from an employment counselor. Date: Thursdays Time: 2:00 pm - 4:30 pm

Building upon the work you’ve completed in Part 1, you will refine and add to the basic elements of CV writing. You will critically look at whether your unique accomplishments and qualifications are crafted with the energy and clarity that present you at your best. *If you have not attended CV Writing Part 1, please bring a résumé in an approved format confirmed by your employment counsellor. Date: Thursdays - twice a month Time: 2:00 pm - 4:30 pm

Enjoy the great outdoors in Ste. Agathe in the heart of the Laurentians. Join us for a boat tour of Lac des sables and a kosher BBQ supper at Congregation House of Israel. Registration Deadline: August 10

Do you walk into an interview with confidence? Have you done your research? Are you ready to articulate the unique way in which you will bring added value to an employer? This workshop uses both theory and practice to show you how to embrace this challenge. Date: Tuesdays - twice a month Time: 9:30 am - 12:30 pm

This dynamic seminar guides participants towards self-discovery, helping them identify transferable skills, increase confidence and project employability as a viable candidate. Date: Wednesdays - once a month (check the calendar) Time: 9:30 am - 12:00 pm

Become a companion for seniors with Ometz, CSSS Cavendish, and Cummings Jewish Centre for Seniors certifi cate program. Training includes: • working with frail seniors • mental and physical health • CPR training (certificate provided) • dealing with family dynamics • communication skills • job search techniques

shortEn

Learn more about preparing a healthy lunch box and snack options that kids will like to bring to school. They are fun yet healthy.

Want to try something new through a unique culinary experience? Have fun while learning a variety of recipes to recreate at home. Join us for a delicious, educational experience

Discover the spectacular colours of autumn at the Centre touristique et educatif des Laurentides. The center offers 36 km of well marked scenic hiking trails to explore or you can take a stroll on the 1 km boardwalk along the lakeshore.

Do your children need help in French? Bring them to our tutoring program which also includes 20 minutes of fun activities in the gym. Sundays

Do your children need help in French? Bring them to our tutoring program which also includes 20 minutes of fun activities in the gym. Sundays

With the use of individual assessment tools and group work, develop your personal strategy toward achieving your career goal.

8-week session Mondays & Wednesdays Cost NC: $99 Cost to general public: $115

Practice French business communication through informal discussion on various work-related topics.

8-week session Mondays and Wednesdays Cost NC: $99 Cost to general public: $115

Speak English in a fun, informal setting. Role-playing, discussions and music provide effective opportunities to increase vocabulary, fluency and confidence. Intermediate Wednesdays Dates: October 6 - December 22 12-week session Cost NC: no charge Cost to general public: $30

8-week session Tuesday & Thursdays Cost NC: $99 Cost to general public: $115

Speak English in a fun, informal setting. Role-playing, discussions and music provide effective opportunities to increase vocabulary, fluency and confidence. Intermediate/Advanced Wednesdays Dates: October 6 - December 22 12-week session Cost NC: no charge Cost to general public: $30

Using technology, filmmaking, animation and theatre arts, students will develop and improve language skills while exploring Jewish themes. (Ages: 9 – 12)

Designed for individuals who are new to computing and the web, topics include working in a Windows environment to open and close applications, search the Internet and set up a web based e-mail account. This course consists of three 3-hour days (9-hour course).

Is English pronunciation a concern for you? Do people have difficulty understanding you because of your native accent? Are you self-conscious at job interviews? Learn techniques to acquire Clear Speech. Dates: October 13 - December 8 Mondays & Wednesdays 9-week session

Word Level I Learn how to create a document, edit and format text, add tables, use Word timesavers, and work with different display and print options. Prerequisite: Basic Windows This course consists of three 3-hour days (9-hour course).

You are an adult…you have previous work experience… Working in Montreal should be easy. You may be surprised to learn that things are very different. Come and test your knowledge of the Montreal workplace. Presented in French.

Learn the steps required to start your business. Speakers and topics: Adam Saskin, Spiegel Sohmer Inc. - Pros & cons of different legal business structures. Carrie Wertheim, Scotia Bank - Small business financing, from a lenders perspective. David Horowitz, Entrepreneur & McGill professor - Creating your business plan.

Walk to Make a Difference! Montreal Walks for Mental Health 2010 will take place on Sunday, October 24, 2010. The 5 KM walk will begin at 11:00 AM at Square Phillips (600 Cathcart) in downtown Montreal. The event takes place rain or shine. Mandatory check-in is at 10:0O AM on site. Following the success of Montreal Walks for Mental Health in 2009, which attracted more than 600 participants, two Montreal hospitals, two CSSS’s (Health and Social Service Centres), as well as several community organizations have joined together once again to organize this year’s event. One in five Canadians will be affected by mental illness during their lifetime.

Learn how to develop, edit and format basic worksheets and charts, and to create formulas. Prerequisite: Basic Windows This course consists of three 3-hour days (9-hour course).

If you’re wondering how to deal with stressors, challenges and negative feelings - you’re not alone. Knowing how to deal with emotional stress in a healthy way is difficult, but there are some simple strategies that work well in many situations. Come and learn how to do it the smart way. Refreshments will be provided.