Ometz Newcomers Club presents: Pilates in the Park
Sitting down all day? Experiencing back, neck and upper back pain? Join Maria Gamburg, Certified Pilates Instructor, who will show us a number of exercises et stretches. While surrounded by nature and enjoying the fresh air, we will improve our flexibility, strength, balance and body awareness. More information about Maria Gamburg: Maria worked as a Post Rehab Specialist IDF (Israel Defence Forces Medical Rehab Center), at Medical Performance Department at Cirque du Soleil and at various gyms in Montreal. Pilates caters to everyone, from beginner to advanced. Variety of options and modifications to simplify, refine or deepen your workout experience | Date: Wednesday, June 30 | 90 min activity, from 6:00 - 7:30pm (includes Q&A period) | Offered in English | Please bring your own yoga mat/blanket, bottled water will be provided | Place: MacDonald Park, 5355 Avenue Clanranald, Montréal, QC H3X 2S3 (corner Clanranald and Ave. Earnscliffe) | Free parking on the street, walking distance to Côte Ste. Catherine metro station
No date available
Time: 6:00 PM - 7:30 PM
Category: Integration Activities
Cost: Free
Address: n/a, Montreal, QC, Ca, n/a
Location: Other
Contact: Kate Oursegova [email protected]
Phone: 514-342-0000 #3457
Fax: (514) 342-2371