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I'm thinking of buying a house/condo
Financial Education Program presents: an online seminar. Real estate market: what's new for 2021? Make strategic decisions on purchasing a home, including where to look, how to select a real estate agent, and when to obtain a mortgage | *Registration is required | *Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz.
Date(s) offered: 06-Apr-2021
Time: 6:00 PM - 8:00 PM
Category: Financial Education Programs
Cost: Free
Register
Games
Join us for these fun game sessions! This is an informal, drop in activity for young adults. The goal of the group is to come out and meet members of the community and play games with us on Zoom or Houseparty. Folks can just participate or lead a game themselves! Games we have played include Trivia, Pictionary, Among Us, Heads Up, Scattegories and Family Feud. All you need is a wifi connection and a phone or laptop/tablet. Bring a friend, partner, sibling, etc. (just give us a heads up!) , or come out and meet new people!
Date(s) offered: 12-Apr-2021
Time: 4:00 PM - 5:00 PM
Category: Young Adult Group Activities
Cost: Free
Register
Wellness Wednesdays
This weekly meet up is dedicated to developing tools to calm our mind and strengthen our spirits by using mindfulness and generative somatic practices. This mindfulness and movement-based group is for managing stress, anxiety, and social isolation. In this group, participants can learn techniques to mitigate stress, such as deep breathing and gentle stretching. Through awareness of the emotions and compassion for the body, folks can learn to build a mindfulness practice. This moment of grounding and self-care is important for regulating our emotions and feeling well. You are by no means expected to be an expert in meditation. You are only expected to show up for yourself and know that this group is FAIL-PROOF. Folks do not need experience in meditation or movement. This is a judgment-free space and all the activities are fail-proof and modifiable for any comfort level. All you need is a paper, pen and a comfy private space to stretch. Pour yourself a cup of tea or cool glass of water, and settle in wit
Date(s) offered: 14-Apr-2021
Time: 3:00 PM - 4:00 PM
Category: Young Adult Group Activities
Cost: Free
Register
Spring is Around - Growing Plants, Herbs & Veggies
Ometz Newcomers Club presents: Spring is Around - Growing Plants, Herbs & Veggies with Andy MacDonald. We know that planting and gardening can help us stay physically active, but did you know that it can also help improve our general mental wellbeing? | Will be run in English & French | *Registration is required | *Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz
Date(s) offered: 21-Apr-2021
Time: 6:00 PM - 7:30 PM
Category: Integration Activities
Cost: Free
Register
The ABC's of Starting a Business: The Business Plan
ProMontreal Entrepreneurs and PME MTL present The ABC's of Starting a Business training series. This 3-part workshop series will provide participants with a base line of information of things to consider and know when starting a business.This workshop will focus on how to write a business plan. While it is not required, we highly recommend you attended and register for the entire series, in order to get a complete picture of what there is to know when starting a business. Workshops will be held in English, with questions & answers in English and French.
Date(s) offered: 22-Apr-2021
Time: 1:00 PM - 2:30 PM
Category: Entrepreneurial Workshops
Cost: Free
Register
The ABC's of Starting a Business: Financing
Learn everything you need to know about starting a business. ProMontreal Entrepreneurs present The ABC's of Starting a Business training series. This 3-part workshop series will provide participants with a base line of information of things to consider and know when starting a business. This workshop will provide participants with a baseline of information of things to consider and know about financing a business.
Date(s) offered: 29-Apr-2021
Time: 1:00 PM - 2:30 PM
Category: Entrepreneurial Workshops
Cost: Free
Register
COVID-19 Grief and Recovery Support Group
Have you lost a loved one due to COVID-19? Ometz is here to help with a new COVID-19 bereavement support group.
Date(s) offered: 05-May-2021
Time: 4:00 PM - 5:30 PM
Category:
Cost: Free
Register
Cooking at Home with Chef Ayelet
Ometz Newcomers Club: discover our new online group activities! Let's cook up some fun to celebrate Shavuot | Registration is required | Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz
Date(s) offered: 05-May-2021
Time: 7:00 PM - 9:00 PM
Category: Integration Activities
Cost: Free
Register
The ABC's of Starting a Business: Business Law
ProMontreal Entrepreneurs and PME MTL present present The ABC's of Starting a Business training series. This 3-part workshop series will provide participants with a base line of information of things to consider and know when starting a business. This workshop will focus on important information to know from a legal perspective when starting a business.
Date(s) offered: 06-May-2021
Time: 1:00 PM - 2:30 PM
Category: Entrepreneurial Workshops
Cost: Free
Register
Motivation for Job Search During COVID-19
This webinar looks at how to stay motivated while facing the challenges of job search during this pandemic year.
Date(s) offered: 26-May-2021
Time: 1:00 PM - 2:00 PM
Category: Training for Job Seekers
Cost: Free
Register
ABC Notary: Your Kids, Your Money and Your Possessions
Financial Education Program presents: an online seminar. All you need to know about wills - who needs a will; what happens if I don't have one; where to start? Whatever your age and circumstances in life, it is important to be informed and make smart choices for the future. Having a will is one of the most important things you can do for yourself and your family. Join us and learn what you can do to protect your spouse, children, and assets. It's never too early to start planning! | *Registration is required | *Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz
Date(s) offered: 26-May-2021
Time: 7:00 PM - 9:00 PM
Category: Financial Education Programs
Cost: Free
Register
Exploring Montreal Jewish History Virtual Guided Tour
Join Ometz and an expert local guide from the Museum of Jewish Montreal for an impressive virtual interactive guided tour and explore the epicentre of Jewish life in Montreal from the turn of the 20th century until the 1950s, today's Plateau neighbourhood. Our virtual visit uncovers the synagogues, schools, hospitals, and cultural organizations Jewish immigrants from Eastern Europe established and that still leave a mark on Montreal society today. Participate and have a chance to win an e-certificate (value of $36) at the Museum of Jewish Montreal for any public tours of your choice (virtual or in person) | Places are limited | Registration is made on a first-come, first-served basis | Registration fee: $10 per household
Date(s) offered: 13-Jun-2021
Time: 11:00 AM - 12:15 PM
Category: Integration Activities
Cost: $ 10.00
Register
Study Group
Join this group for some structure and time during which we can work towards our individual goals in a collective space. Bring whatever goals you want to work on, this group is not limited to students.
Date(s) offered: 31-May-2021 or 07-Jun-2021 or 14-Jun-2021
Time: 1:30 PM - 3:30 PM
Category: Young Adult Group Activities
Cost: Free
Register
Job Search in June: What is your personal brand?
Job Search in June @ Ometz - Three weeks of live classes with Sharon Bishin June 17: What is your personal brand? To convince an employer that you are the right fit for their company, you must first articulate what you bring to the table. During these interactive sessions we will use Polls, Chats and Q&A's to exchange ideas.
Date(s) offered: 17-Jun-2021
Time: 11:00 AM - 12:00 PM
Category: Training for Job Seekers
Cost: Free
Register
Job Search in June: Networking
Job Search in June @ Ometz - Three weeks of live classes with Sharon Bishin June 22: Networking How do you find where the obvious ? and the hidden ? jobs are located? And how do you reach out to the people in charge of hiring? Includes a LinkedIn primer. We will use Polls, Chats and Q&A's to exchange ideas during these interactive sessions.
Date(s) offered: 22-Jun-2021
Time: 10:00 AM - 11:00 AM
Category: Training for Job Seekers
Cost: Free
Register
Job Search in June: Interview Prep
Job Search in June @ Ometz - Three weeks of live classes with Sharon Bishin June 30: Interview Prep You CAN minimize the nerves by preparing for the questions with strong and confident answers that are customized for you. We will use Polls, Chats and Q&A's to exchange ideas during these interactive sessions.
Date(s) offered: 30-Jun-2021
Time: 11:00 AM - 12:00 PM
Category:
Cost: Free
Register
Ometz Newcomers Club presents: Pilates in the Park
Sitting down all day? Experiencing back, neck and upper back pain? Join Maria Gamburg, Certified Pilates Instructor, who will show us a number of exercises et stretches. While surrounded by nature and enjoying the fresh air, we will improve our flexibility, strength, balance and body awareness | Will be run in English (&Russian if needed) | *Registration is required | *Offered for newcomers: individuals who have arrived within the last five years and are registered with Ometz
Date(s) offered: 30-Jun-2021
Time: 6:00 PM - 7:30 PM
Category: Integration Activities
Cost: Free
Register
Parlour Group Solomon Schechter L Bernsten
Date(s) offered: 30-Jun-2021
Time: 7:00 PM - 9:00 PM
Category: Parenting Groups and Workshops
Cost: $ 250.00
Register